Break free from the unconscious patterns that keep you stuck. This workshop will help you understand the root of self-sabotage and teach you how to stop working against yourself—so you can finally create the results you want.

Grounded in Internal Family Systems (IFS), nervous system regulation, and coaching psychology — this is not just mindset work. It’s integration work.

What’s Included:

•⁠ ⁠2.5-hour live Zoom session

•⁠ ⁠Guided self-inquiry + parts mapping

•⁠ ⁠Somatic tools & nervous system exercises

•⁠ ⁠Access to the replay for 7 days